Connie is certified to teach the

 

 

    MASALA BHANGRA

 WORKOUT®

 

 

 

 

 

 

 

 

 


                                                                                

                                                                       

 

 

 

 

        

 

 

 

 

 

 

 

Masala Bhangra
Dance & Fitness

The Masala Bhangra Workout® is derived from two Indian words: 
• Masala, which means ‘spicy’ in Hindi, and 
• Bhangra, which is a traditional folk dance from the northern state of Punjab, India 

The Masala Bhangra Workout® is an exercise dance routine that modernizes the high-energy folk dance of Bhangra by blending traditional Bhangra dance steps and the exhilaration of Bollywood (Hindi film) moves, seen recently in the Oscar-winning film Slumdog Millionaire!  This unique dance mixes cardiovascular with fun, and is suitable for participants of all ages and fitness levels.  It is a certified fitness program up backed up by the fitness boards, and devised by Sarina Jain, the "Jane Fonda of India."  (www.MasalaDance.com)